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Showing posts from May, 2017

Starting over... again

Hey ya'll. It's been a while.  Like 7 years or something crazy.  7 years I've spent becoming an adult, and finally understanding that old saying "you're always learning".  Little did I know just how true that statement really is.  In the most cliche way ever.   Not going to get into it now, but I'm sure eventually all the happenings and life that have occurred will come out in one way or another. So you may be thinking... why come back now?  weeeellllllllll, its time.  I'm finally in a mental space where I know the importance of being healthy, and I want to do the work.  I wanted it before, but in a very superficial way.  Now,  it's about goals and ain't nobody trying to be out of breath when they are on thier GRIND. I'm taking a look back at my weight journey and the many ups and downs and ups... and ups...  and ups...  to see what I did when I was actually working at losing weight.  When I was being intentional.  Then I sat down and