Hey ya'll. It's been a while. Like 7 years or something crazy. 7 years I've spent becoming an adult, and finally understanding that old saying "you're always learning". Little did I know just how true that statement really is. In the most cliche way ever. Not going to get into it now, but I'm sure eventually all the happenings and life that have occurred will come out in one way or another. So you may be thinking... why come back now? weeeellllllllll, its time. I'm finally in a mental space where I know the importance of being healthy, and I want to do the work. I wanted it before, but in a very superficial way. Now, it's about goals and ain't nobody trying to be out of breath when they are on thier GRIND. I'm taking a look back at my weight journey and the many ups and downs and ups... and ups... and ups... to see what I did when I was actually working at losing weight. When I was being intentional. Then I sat down and
Hear ye hear ye... bring me all ye recipes that are low carb low sugar and delicious! Seriously.. bring em. Some things will never change, like my constant need to stop spending eating out! One meal in particular always has room for improvement... and that's breakfast. I love eggs. I love to eat eggs. The problem comes in finding different ways to eat eggs. Over the weekend I tried this recipe for Sausage and Broccoli Egg Muffins that I have been stalking for a couple of weeks. Finally tried it, and I gotta say, I think I gotta hit here! I pretty much followed the recipe. Only change was using cut up turkey sausage links instead of italian, and shredded mexican cheese instead or parmesan. They actually microwave really well and the recipe makes a really hearty muffin! I made them on sunday and they will be GREAT for my rush mornings.