YOu will be fine. 11 lbs isn't the end of the world but I see how you could feel.
Just re-evaluate, refocus and go from here. Can you go see your surgeon? Get another fill or anything??? I know you recently moved so I don't know if this is sstill an ooption for you. If so, go and do it!!!
I agree, 11 lbs is not the end of the world and you will lose it again. Think about how good you will feel once you reach your goal and that no food will taste as good as being slim will feel like. Believe me, I have tell it myself all the time. Best of luck to you Alisha. You will be fine.
Hey ya'll. It's been a while. Like 7 years or something crazy. 7 years I've spent becoming an adult, and finally understanding that old saying "you're always learning". Little did I know just how true that statement really is. In the most cliche way ever. Not going to get into it now, but I'm sure eventually all the happenings and life that have occurred will come out in one way or another. So you may be thinking... why come back now? weeeellllllllll, its time. I'm finally in a mental space where I know the importance of being healthy, and I want to do the work. I wanted it before, but in a very superficial way. Now, it's about goals and ain't nobody trying to be out of breath when they are on thier GRIND. I'm taking a look back at my weight journey and the many ups and downs and ups... and ups... and ups... to see what I did when I was actually working at losing weight. When I was being intentional. ...
Just started a new schedule woth Monday's off. SO I decided to have my bestie do a mini photo shoot for me! I looked HUGE in most of the pics, just more motivation for me to get my exercise on, but some turned out pretty good. Here's some of the useable one's...
I know. Not even gonna address it because it happens soooo often! Thank being said I'm gonna work on the challenge Miss Haneefa i s starting tomorrow. The goal is 15 pounds in 15 week so I can get my sexy on for new years. Def stole the idea from my homegirl Young Black and Banded , but I'm sure she won't mind :) Tomorrow I'll weigh in and do a post on the meal planning thing. That's it for now but I really needed to post something... anything... just to get my mind back right. ***RANDOM ALERT*** I have had this song stuck in my head all day, but I am totally in love Willow Smith
Comments
Just re-evaluate, refocus and go from here. Can you go see your surgeon? Get another fill or anything??? I know you recently moved so I don't know if this is sstill an ooption for you. If so, go and do it!!!